No, it's not some far away Greek Island (although that would have been my preferred option!) What a month August has proved to to be, although I have technically been 'home' I don't think I have spent more than 4 consecutive nights in my own bed! Life has felt a little out of control for… Continue reading 30 days in Ketosis
Have you ever been a member of a slimming club when someone has been away on holiday for a week or two and you know they would have gained a few pounds while they have been away? Now magnify that over 13 months - yep, I wrongly assumed that calories consumed outside of the U.K.… Continue reading The start of a new journey!