Have you ever been a member of a slimming club when someone has been away on holiday for a week or two and you know they would have gained a few pounds while they have been away? Now magnify that over 13 months - yep, I wrongly assumed that calories consumed outside of the U.K.… Continue reading The start of a new journey!
Tag: Keto
Why aren’t asian people fat??
It is true isn't it? I don't think I have ever seen an overweight asian in my entire life and yet having circumnavigated the globe I can officially say that they have the most flavoursome food in the whole world. Chinese, Japanese, Indian, Malaysian, Indonesian - the fusion of herbs and spices used to flavour… Continue reading Why aren’t asian people fat??